Why visceral physical therapy might be what you need
If you've been dealing with nagging back pain or digestive issues that just won't quit, you might want to look into visceral physical therapy before assuming it's just something you have to live with. Most of us are used to the idea of physical therapy involving foam rollers, stretchy bands, and maybe some uncomfortable squats. We think of it as a way to fix a "pulled" muscle or rehab a blown-out knee. But our bodies aren't just a collection of sticks and strings; there's a whole lot of "stuff" inside that needs to move properly too. ...